GENERAL RESOURCES
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Know Diabetes by Heart Website (joint program of American Diabetes Association and American Heart Association)
HEALTHY EATING AND DIABETES-FRIENDLY RECIPES
LIVING WITH DIABETES ON A TIGHT BUDGET
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Good & Cheap: Eating Well on $4 a Day, Leanne Brown
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These recipes are not diabetes specific, but the cookbook can be a great resource for recipes and ideas for healthy eating on a tight budget. The cookbook can be downloaded for free.
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USDA National Hunger Hotline 1-866-3-HUNGRY
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Open M-F 7 AM – 10 PM, directs people to local food resources
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EXERCISE IDEAS
DIABETES EDUCATION AND SUPPORT
SMOKING CESSATION
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Helpful information and tools to help you quit smoking, with tailored plans for vets, women, teens, people over 60.
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1-800-QUITNOW
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Call for free advice and support about how to quit smoking.
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DIABETES DOCUMENTARIES
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Blood Sugar Rising: America’s Hidden Diabetes Epidemic
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PBS documentary explores the current diabetes epidemic through the stories and voices of people living with diabetes.
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