You can decrease your risk of type 2 diabetes.
Type 2 Diabetes
A combination of healthy eating, increased activity,
and modest weight loss can cut your risk of Type 2 diabetes
by more than HALF.
Practical tips on diet, exercise, and diabetes prevention are delivered by text 3-5 times a week. Tips focus on small, doable changes that can add up to big improvements in your blood sugars, weight, and overall health.
BEATDiabetes gives you the ability to schedule customized text message reminders to exercise and send yourself personalized reminders about your goals and reasons for getting healthy.
You can earn entry in the $1000 BEATDiabetes Drawing held 3 times a year by getting your fasting blood sugar or hemoglobin A1C back into the normal (non-prediabetic) range.